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Fitness Day 17: Air Squats & Push-Ups | HabitWall

Fitness Day 17: Air Squats & Push-Ups


You're encouraged to check out our 30 Days of Fitness HabitWall to follow along with. Also, you can join Club HabitWall to see the sequence of videos in a chronological order that makes everything easy to follow. Club HabitWall is like a social-network/community (whatever word you prefer) for people who want to commit to a better version of his or her self. We're just getting it started.